# ESTR: Social Wellness Club in Panama City, FL

> ESTR is a social wellness club built for people who want more from their fitness—smarter training, intentional recovery, and a community that actually shows up\.

Generated by Yoast SEO v28.2, this is an llms.txt file, meant for consumption by LLMs.

## Pages
- [Home](https://estr.fit/)
- [Frequently Asked Questions \(FAQs\)](https://estr.fit/faqs/)
- [Contact](https://estr.fit/contact/)
- [Events at ESTR](https://estr.fit/events-at-estr/)
- [Membership at ESTR](https://estr.fit/memberships/)

## Events
- [Sauna Somatic Sessions](https://estr.fit/event/sauna-somatic-sessions/)

## Tags
- [sauna](https://estr.fit/tag/sauna/)
- [sauna sessions](https://estr.fit/tag/sauna-sessions/)
- [sauna somatic](https://estr.fit/tag/sauna-somatic/)

## Event Categories
- [Sauna Somatic Sessions](https://estr.fit/events/category/sauna-somatic-sessions/)

## Optional
- [Sitemap index](https://estr.fit/sitemap_index.xml)